What kind of life would I like to live? What can I do in order to move in the desired direction? How can I deal with difficulties in the best possible way? How can I live with things that cannot be changed? We offer individual counselling based on CBT and ACT, we can help you whether you wish to make a self-developing journey or treat mental illness.


How is a healthy working place created? How can colleagues and managers communicate in a clear way with each other? How can stress and challenges at work be handled? We offer workshops as well as courses with focus on stress management, communication and problem-solving at work or in an organisation.


How can conflicts in a team be handled and resolved? How can organisations deal with processes of change? What does a good leadership mean for me, my employees and the organisation's purpose?  We offer consultation and mentoring with focus on conflict resolution, organisational structure, leadership and motivation.